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i was lucky enough to be contacted by the wonderful Paul Milham over the summer looking to make a short video on how art therapy could be beneficial to help tackle stress as part of his stress adventures series . please watch this and the other videos in his series like and subscribe to his channel for more wonderful videos on stress management.

Last weekend, I had the incredible opportunity to attend art therapy workshops at the Grate Estate Festival held at the scenic Scorrier...

In the world of therapy and healing, different approaches and techniques can be beneficial for individuals seeking support. One...

Healing Trauma Through Art: Becky's Therapy Approach Art Therapy with Becky offers a unique and specialized approach to healing trauma...

In the realm of therapy, communication takes on many forms. While verbal dialogue is often the focus, non-verbal communication plays a...